One of my healthy eating food goals for this year is to eat more vegetarian meals each week.  We are usually fairly healthy only eating fresh food cooked from scratch but realised that we could cut down on eating meat.  One of my favourite go to dishes is this Indian style vegetarian chili called Rajma (it’s vegan too) made with red kidney beans. Bags of flavour and warmth, this dish is traditionally served with just rice – it really needs nothing else.  But if you feel like it you can make a side dish of some spiced veggies.  I’ve grown up on this dish and it was always a favourite.  I’ve even got my fussy eater to eat it so it not only makes a an easy and delicious mid-week family meal but also a very healthy one as kidney beans are so good for you as are many of the spices (like turmeric and cumin) in this dish.  

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